If they can choose, most men would definitely prefer to avoid their partner who is going through her menstrual cycles. Men often fear the Pre Monthly Syndrome (PMS) in women.
Many women become very angry, even over small things. Or, suddenly a woman will cry for no reason because of depression. Rather than avoid this, it is best to address it. There are some suggestions for a man on how to deal with a woman who has PMS and menstrual periods.
The psychology of women and menstruation
Remember, emotions that change very quickly is not a personality trait, but due to hormones. During menstruation, the woman gets angry easily, so try to understand it. Avoid things that may disturb them and the things that are frustrating for her.
Although sometimes the behavior of women seems silly and funny during the PMS and the rules, do not make the mistake of teasing or joking about it. Unless you want to cause anger and irritation.
Watch your attitude
Doing things she does not like, can be tolerated but not at a time like this. Remember to always behave well. Do not go crazy by being late if you want her mood to be stable when you are together.
Men can reduce perceived pressure felt by their partners in helping to complete household chores or taking out the garbage.
Shyama gynecologist Kothari said: “The rules often make the stressed and uncomfortable woman. So it’s better if the husband gives a special behavior for several days, “he said, according to the Times of India newspaper.
He suggested that men show love and interest to women to reduce the negative impact of changes in hormones and body. “Tell her she looks beautiful, even if her appearance looks quite large since the water retention makes the body of a woman grow fat during this period,” he said.
In addition to pain in the body, women also tend to crave sugary foods during menses. Rather than comment on the amount of calories consumed, men are advised from time to time to join in for a fun snack session. Massages to relax the muscles and make them relaxed is also highly recommended.